How do I post the journey trend on IG?
The journey trend IG image is a portrait picture, so it posts like any other photo. Download it from Instagram Journey AI and share it as a Story, a Reel cover or a grid post. Make the image first.
Stories and Reel covers
Stories are the natural home for the receipt. Keep it centred, leave the top and bottom strips free for Instagram's own buttons, and keep the circled TOTAL YEARS ACTIVE line uncovered. The image is a still, so it also works as a Reel cover or the opening frame of a Reel you cut yourself.
The grid
Pick the shape when you generate, because cropping later cuts the torn paper edge: portrait 1024 × 1536 (2:3) for Stories and most posts, or square 1024 × 1024 for a profile of square tiles. Read what the trend is if you want a caption that explains it.
For the full size and crop table, caption ideas, common tags and how to label an AI-made image, read the guide to posting your Instagram journey receipt. Instagram Journey AI is independent and not affiliated with Instagram or Meta. Files stay for 7 days, so download the ones you want.